GENESIS
optimization package
$250, 300, 350 (price based on in person training days selected)
paid in full 700, 850, 1000 12 WEEKS
Optimization Package: Peak Performance Training
optimize athletic performance through evidence-based exercise science training and personalized nutrition.
1. Personalized Sports Exercise Science Training
- Initial fitness assessment and goal setting session
- Customized workout plans based on your sport of choice, including strength, endurance, flexibility, and agility exercises
- weekly progress evaluations and training adjustments
- Access to state-of-the-art training facilities and equipment
- Techniques to prevent injury and optimize recovery
2. Nutrition Education and Meal Planning
- Nutritional assessment by a registered dietitian
- Education on macronutrients, micronutrients, and their role in athletic performance
- Creation of a personalized meal plan that aligns with training demands
- Supplement guidance to support training goals
- Ongoing support and adjustments based on training cycles and performance data
3. Performance Monitoring
- Regular body composition analysis
**Duration:** 12-week initial program, with ongoing support and adjustments as needed.
Actualization package
$500
Self-Actualization Package
*An in-depth analysis of your current lifestyle, habits, and routines.
Fitness and Health Evaluation: A physical assessment to determine fitness levels, dietary habits, and health challenges.
- **Mindset and Emotional Well-being Assessment:** Psychological tests and conversations to uncover mindset patterns and emotional states.
- **Self-Education Assessment:** Evaluation of learning styles, knowledge gaps, and educational aspirations.
- **Life Mastery Survey:** An exploration to understand your life's vision, purpose, and personal mastery goals.
#### 2. Customized Blueprint Creation
- **Fitness Regimen:** Personalized exercise programs tailored to your body type, goals, and schedule, along with nutritional plans.
- **Mindset Strategy:** Techniques for building a resilient and growth-oriented mindset, including meditation, affirmations, and cognitive behavioral strategies.
- **Self-Education Pathway:** A curated list of resources, courses, and learning methods to foster continuous self-education aligned with your interests and goals.
- **Life Mastery Map:** A detailed plan with actionable steps towards personal and professional life goals, emphasizing self-mastery as the core approach.
#### 3. One-on-One Coaching
- **Fitness Coach:** Expert-led fitness sessions, including exercise guidance, injury prevention, and nutrition coaching.
- **Mindset Mentor:** Regular sessions to work on mental strength, emotional intelligence, and overcoming limiting beliefs.
- **Self-Education Guide:** Access to a mentor who assists in structuring your learning and intellectual growth.
- **Life Mastery Coach:** Personal coaching sessions focused on implementing the Life Mastery Map and achieving self-mastery.
#### 4. Accountability System
- **Progress Tracking:** Tools and apps to log workouts, track habits, and monitor educational milestones.
- **Mastermind Groups:** Access to peer groups for networking, support, and shared learning experiences.
- **Mentorship Check-ins:** Regular check-ins with mentors to review progress, adjust plans, and ensure accountability.
#### 5. Resource Library and Workshops
- **Digital Library Access:** A collection of books, articles, podcasts, and videos covering fitness, mindset, self-education, and personal development.
- **Exclusive Workshops:** Interactive online workshops on topics like effective goal setting, time management, and advanced learning techniques.
- **Mindfulness Retreats:** Optional retreats or virtual sessions focusing on mindfulness, meditation, and deep self-reflection.
#### 6. Community and Networking
- **Online Community Forum:** A private online platform for discussions, sharing successes, and networking with like-minded individuals.
- **Live Q&A Sessions:** Regular live sessions with experts from different fields to answer questions and provide guidance.
- **Peer Mentorship Opportunities:** Engage in peer-to-peer mentorship within the program's community for mutual growth.
#### 7. Continuous Growth and Support
- **Ongoing Content Updates:** Regular updates to the resource library with the latest research and insights.
- **Alumni Network:** Access to a network of past participants for continued support and networking.
- **Future Planning Sessions:** Post-program planning for lifelong learning and self-mastery sustainability.
Transcendence package
$750
Transcendence Package
#### Foundational Elements:
1. **Enlightenment and Spiritual Mastery:**
- Advanced meditation practices for deepening awareness.
- Teachings from various spiritual traditions to broaden perspective.
- Retreats for intensive spiritual work and silence.
- One-on-one sessions with a spiritual guide or mentor.
2. **Optimal Fitness and Health:**
- Personalized fitness regimen including strength, flexibility, and cardiovascular training.
- Nutritional plans aligned with health goals and ethical preferences.
- Regular health check-ups and consultations with wellness experts.
- Workshops on holistic health practices and integrative medicine.
3. **Fulfilling Relationships:**
- Relationship coaching to enhance communication, intimacy, and connection.
- Workshops on conflict resolution and emotional intelligence.
- Community events to foster meaningful social interactions.
- Family and relationship dynamics workshops.
4. **Comprehensive Education:**
- Curated learning paths for intellectual development and skill acquisition.
- Access to online courses, webinars, and lectures from leading educators.
- Book clubs and discussion groups to encourage dialogue and reflection.
- Experiential learning opportunities and fieldwork.
5. **Personal Sovereignty:**
- Workshops on financial independence and literacy.
- Training on decision-making, negotiation, and assertiveness.
- Personal branding and identity development courses.
- Legal and ethical education for self-governance.
6. **Self Mastery:**
- Coaching on habit formation and behavior change.
- Time management and productivity systems.
- Mindset coaching for resilience and mental toughness.
- Personal philosophy and ethics development sessions.
#### Package Structure:
1. **Initial Assessment and Tailoring:**
- Comprehensive intake process to assess current state and aspirations.
- Development of a personalized transcendence roadmap.
2. **Ongoing Mentorship and Coaching:**
- Regular sessions with a team of specialized mentors and coaches.
- Unlimited access to mentors via a dedicated communication platform.
3. **Exclusive Resource Access:**
- Membership in a private digital library of exclusive content.
- Subscription to a curated selection of journals, books, and multimedia resources.
4. **Community and Network:**
- Admission to a private community of like-minded individuals.
- Invitations to global networking events and summits.
5. **Regular Workshops and Retreats:**
- Monthly workshops covering different aspects of the transcendence package.
- Annual retreats for intensive personal and spiritual growth.
6. **Accountability and Support System:**
- Accountability partnerships within the program.
- Regular progress reviews and plan adjustments.
7. **Advanced Practices and Deep Dives:**
- Access to advanced courses and practices for deepening mastery.
- Opportunities for teaching and mentorship roles within the program.
8. **Integration and Legacy Creation:**
- Guidance on integrating insights and growth into everyday life.
- Support in creating a personal legacy project that contributes to societal upliftment.